Yoga in Schools

in Schools

teaching lifetime wellness skills

 
 
 
 

About Us

In 2005, our first year of programming, we reached 300 students and 48 teachers. Since then, eight professional staff and ten volunteers for Yoga In Schools have exposed approximately 6000 K-12 students to yoga programs and 1000 teachers to varying levels of Tools for Teachers trainings and Yoga Ed curriculum.

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An 8 minute promotional YouTube Video of our Yoga in Schools program, featuring the nationally acclaimed Yoga Ed curriculum.
Interviewer (off-camera): Joanne Spence, Executive Director, Yoga in Schools
Interviewed, in order of appearance:
Principal 1: Dr. Gail Edwards, Urban League of Pittsburgh Charter School (ULPCS)
Yoga Teacher: Linda Wiliams
Teacher: Lindsey Rocco, ULPCS
Teacher: Ms. Hayes, Helen S. Faison Arts Academy
Grandparent: Mrs. Johnson
Principal 2: Yvonna Smith, Helen S. Faison Arts Academy
Filmed and edited by Hosanna House, Inc.


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What we do

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Yoga In Schools:

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  • trains PE teachers in standards-based, Yoga Ed inspired curriculum integrated into Physical Education in Pittsburgh schools
  • instructs sustainable health and wellness to at-risk, multilingual youth in after-school and summer-school programs as well as in restricted settings
  • supports teachers in learning self-wellness techniques and tools for engaging, focusing, relaxing, and energizing students in their classroom
  • utilizes brain-based learning methods
  • provides coaching and training for schools and school districts across the country in sustainable wellness programming

Read more about our projects and services.

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Yoga Tools

The 4 tools we use in every class for students and teachers include:

  • Breathing exercises—to calm or to energize, to nourish and integrate the central nervous systemdillworth time in meditation
  • Games/Activities—creative, systems-thinking based play to activate brain cells, improve mood and support non-competitive action
  • Yoga Poses/Movements—grounding and invigorating the body and mind to dissipate tension, reduce stress and rebalance all systems of the body
  • Time-in & Affirmations—time for self-reflection and whole brain processing to restore, recharge, and enhance learning more responsible ways of empowering the mind and body

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.1112 S. Braddock Ave. Suite 201. Pittsburgh, PA 15218. 412-287-4591.

info@yogainschools.org

Contact Us

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