An 8 minute promo of Yoga in Schools Interviewer (off-camera): Joanne Spence, Executive Director, YIS Principal 1: Dr. Gail Edwards, Urban League of Pittsburgh Charter School (ULPCS) Yoga Teacher: Linda Wiliams Teacher: Lindsey Rocco, ULPCS Teacher: Ms. Hayes, Faison Arts Academy Grandparent: Mrs. Johnson Principal 2: Yvonna Smith, Faison Arts Academy Filmed and edited by Hosanna House, Inc.
Short Seated Self-Care Practice
Joanne Spence presenting a brief breathing practice and some mindful spinal movement.
Why Yoga?
Yoga in Schools Executive Director, Joanne Spence, talks about how yoga unexpectedly changed her life after a serious car accident.
"Yoga is for Girls!"
Teacher and coach, Chris Cord, talks candidly about his preconceived notions about yoga.